About liveloveflow

This author has not yet filled in any details.
So far liveloveflow has created 32 blog entries.

Self-Myofascial Release w/ Chastity Jewel Garcia

Location – Capitol Hill
$20 Early Bird by July 7th, $25 After

This Signature Workshop begins with a head-to-toe FLOWyoga sequence that will reveal your healing needs. Focused Self-Myofascial Release (SMR) massage techniques (with tennis balls) will complete your self-healing experience. Fascia are connective tissues that attach, stabilize, enclose, and separate muscles and other internal organs.
Benefits […]

June 17th, 2017|0 Comments


October 6th – November 12th – Applications due October 1st, 2017

Standard Program Tuition: $500 (paid in full), $800 (paid in payments)
Dates: October 6th – November 12th


Fridays 4:30pm-9pm

Saturdays 10am-3:30pm

Sundays 10am-3:30pm
**20% OFF for Live Love Flow Autopay Members
Full Schedule coming soon
Live Love Flow 100h Teacher Training Application>>
Applications due September 15th, 2017 for the Fall 2017 program.

Payment Information: A $500 […]

June 6th, 2017|0 Comments

Seasonal Restorative Yoga Workshop with Deborah King

When: September 23rd 2017, December 23rd 2017 and March 24th 2018
Time: 1:30-3:30
Teacher: Deborah King 
Cost: $25, at the door add $5

Join Deborah for an afternoon of relaxation and meditation. Restorative yoga is a slow, quiet practice which encourages students to find respite from their busy lives through a series of long-held poses using props. We’ll then explore meditation, […]

May 21st, 2017|0 Comments

Cuba Yoga Journey with Indira Avdić & Datza Uldrike

September 27th – October 2nd, 2017
6 days, 5 nights

Rousing rhythms, luscious landscapes and loquacious locals make charismatic Cuba a top travel destination for lovers of music, food, culture and life! Offering so much more than antiquated cars and coveted cigars, Cuba has a bounty of beaches, villages, farms and forests for travelers to explore. […]

May 20th, 2017|0 Comments

Basics – Arm balances & Inversions – Dawn Aragón

BASICS – Arm balances & Inversions

Cost:$22, at the door $30 (autopay members 20%OFF)
Where: Capitol Hill
When: Match 4th at 1:30-3pm


Learn to…
Embody 5 elements of all inversions
Feel prana power float you off the ground
Be in complete control upside-down
Melt away all fears of inverting
Build inversion confidence

I will meet […]

February 20th, 2017|0 Comments

Pure Cycle Teacher Training w/ Danielle Bregent

Live Love Flow Pure Cycle Teacher Training with Danielle Bregent
Have you ever wondered what it would be like to saddle up at the front of the cycle studio? This comprehensive training will include all of the information and practice that you will need to teach the fun, challenging, empowering, and uplifting all levels classes that […]

January 28th, 2017|0 Comments

Roll Out: Head-to-Hips w/ Dawn Aragón

Myofascial Sweet Release- from the crown of the head, down to the hips.

In this workshop you will unravel stuck connective tissue from Head-to-Hips with Dawn Aragón. You will learn techniques and experience the profound benefits of myofascial release through self-massage.

We’ll roll out with lacrosse/tennis balls, bringing relief, awareness, and understanding to our painful places of […]

October 28th, 2016|0 Comments

Cuba Yoga Journey with Indira Avdić

Saturday, Mach 11th, 2017 at 8:00 am – 8:15 am
Mach 11th – 13th, 2017
4 days, 3 nights
Hotel Habana Riviera

DAY 1 –
Morning Arrival to Havana (flight information pending).
Welcome lunch overlooking the Straits of Florida at the Hotel Nacional. Tasty Cuban food served family style with a great view of the Havana sea wall and the old […]

August 19th, 2016|0 Comments

AcroYoga Basics w/ Dawn Aragón

AcroYoga International recognizes Dawn’s decade of knowledge, experience, and wisdom

Dawn will solidify the foundational lineages with AcroYoga breath-work. She will welcome you to the community of trust, communication, connection, and (wait for it…) prana-guided-playfulness!
The 3 Lineages of AcroYoga:

Solar Acrobatic practice that cultivates trust, and joy.
Lunar Healing arts promote giving, receiving, listening, loving & letting go.
Yogic […]

August 18th, 2016|0 Comments

200 RYT VINYASA TEACHER TRAINING 2016 with Datza Uldrikis

Early Program Tuition: $2500 (paid in full), $2700 (paid in payments), Before September 1, 2016

Standard Program Tuition: $2900 (paid in full), $3100 (paid in payments)

Dates: October 21st – January 15th


Fridays 6pm-9:30pm

Saturdays 10am-4pm

Sundays 10am-4pm


**20% OFF for LLF Autopay Members

Payment Information: A $500 non–refundable deposit is due with registration. The remaining balance of $2000 is due […]

June 29th, 2016|0 Comments